You've gained a few pounds, which isn't swell.
The gym is packed as you drive by
And besides, your energy level isn't high.
Excuses, excuses. Things I say in my head.
Though, strenuous exercise is activity I truly dread.
My goal is to at least walk every day.
But my new parenthood often leaves me wanting to hit the hay.
Just go outside
And take a stride.
Walk to get the mail.
To the nearest park you could travail.
If you must stay indoors,
Pop in a ten-minute video of workout wars.
Find your groove and your energy will improve.
Whatever you do, just move.
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